Triyaningsih celebrates with teammates her gold medal at the 10.000 metres at the 2009 SEA Games, Vientiane Photo: Antara/ Andika Wahyu http://www.thejakartapost.com |
Do you think in the last IAAF athlete of the year award ceremony the highest prizes were given to the most marketable runners instead of to the ones who really deserved them, as it happens every time in the cinema with the Oscars? Do you believe the international press is focusing in just a few names as Usain Bolt, Yelena Isinbayeva, Allyson Felix, Christophe Lemaître and now Sally Pearson, forgetting many others also author of remarkable deeds? Are you tired of watching how the Diamond League meetings are just becoming an empty show around records, money and sponsorship interests? Do you simply like track and field and thus try to find the essence of the sport in competitions where the main actors are young upcoming runners whose whole dreams are still on the making? Then, maybe this is for you.
The South East Asian area is known as a tropical paradise, a privileged touristic destination, but it is sadly famous as well for periodical catastrophes as floods and tsunamis. Thailand , Indonesia , Malaysia , Singapore or Vietnam are also newly industrialised countries with emerging economies trying to reach the global market. We had the chance of being in contact with this fashionable culture, their attractive people, their personal universe, on occasion of the recent South East Asian Games, a biannual sportive event, the largest in the area, which celebrated its XXVI edition at the Indonesian towns of Jakarta and Palembang . In the latter town, which is the capital of South Sumatra, were held the Athletic competitions, which opened those populous Games.
Track and field in the region is still a world apart from European or American elite. Only a few privileged ones can practise sport as a full profession. Most must share their athletic passion with their studies or a complementary job. Humble are their athletes achievements and modest the training facilities they enjoy. Yet they persevere in search of their dreams and their government manages to make some international contacts and put at their disposal some foreign reputed coaches to help develop track and field in those countries. To reach the Olympic standard and get a ticket for the London Games is already a big triumph for the foremost South East Asian runners, jumpers and throwers. Long jump Tagaloh star Marestella Torres and her dolphin Katherine Kay Santos Photo: Vic Adornado http://www.interaksyon.com |
Interestingly, all Indonesian victories were accomplished in running events. Their men won every single dash race final with the sole exception of the 800 metres . Sprinter Franklin Ramses Burumi and long distance star Triyaningsih triumphed in no less than three events. “Si Anak Ajaib” (the wonder girl), as she is known by their countrymen, won previously the 5000 and 10.000 metres in 2007 and 2009 and now have succesfully defended at home, completing a hat trick after winning the marathon too. Three praiseworthy victories in only five days, helped it is true by the lack of any challenging rivalry in the region. The men were as dominant in the distances with Ridwan, Agus Prayogo, Jauhari Johan and Yahuza. And there is also the returned Rini Budiarti, who established a new CR at the steeplechase. Nonetheless the athlete with the biggest progression and more chances to qualify for the Olympics is Triyaningsih.
What could have happened in the hypothetical case the seven times SEA champion, as she ran the Nairobi marathon in2008 in her only appearance out of the Asia-Pacific area to the date, would have decided to stay in Kenya to be trained by let us say Renato Canova? Would she be right now a potential winner for London or New York majors? Yet her coach is Alwi Mugiyanto and she can just feel proud of that because he has taught her “discipline, piety, humbleness and respect to everybody” (3). Triyaningsih, now 24, comes from Semarang in Central Sumatra as so does Agus Prayogo. It was there where Mugiyanto spotted her as she was 16. In spite of being the younger sister of legendary champion Ruwiyati, Triyaningsih was initially reluctant to embrace a running career. She wanted instead to become a dancer. After talking to her and her parents for long time, Mugiyanto finally convinced the talented younster to move to Java to join Lokomotiv Salatiga athletic club, which is financed by the Railways.
What could have happened in the hypothetical case the seven times SEA champion, as she ran the Nairobi marathon in
Triyaningsih is a specially diminutive girl (1,46 and 37 kg ), and it is amazing to see how such small frame owns such powerful core. (4) Yet she has been gifted by genetics, trains tirelessly (210 km/ week) and follows a strict diet of vegetables, fish and rice. (5) The Semarang girl gets better as the distance grows. Her track performances out of her SEA paradise have been nothing special, although she showed her talent as she won her semi-final at the last Universiade in Shenzhen. Yet on the roads she can match the very best. Triyaningsih was last year the first Indonesian in winning the Hong Kong marathon; followed this up with a third place at the Jakarta 10 km international race, against a high-class field; and ended the year with a fourth place at the Asian Games marathon, beating among others the Japanese duo Kiyoko Shimahara and Yuri Kano, both of them top-8 finishers at World championship level. In Guangzhou she clocked 2:31:48, a stunning new national record. Despite being the only Indonesian athlete with the A standard, she was not send to Daegu Worlds to concentrate in her triple challenge at the SEA Games. Yet next year nothing is going to interfere between her and her Olympic dream.
Lee Hup Wei, the standout high jumper from Malaysia Photo: Liu Jin/ AFP/ Getty Images http://www.sportsnet.ca/gallery/2009/12/17/november172009_gallery/ |
Nguyen Thi Thanh Phuc, the new South East Asian champion in Race Walking, in company of silver medallist Kay Khaing Myo Tun from Myanmar and bronze medallist Darwati from indonesia. Photo: Hoài Thu http://bongdaplus.vn |
Vietnam is the South East Asian country which is experiencing the biggest economic boom in the last couple of years. Accordingly, sports standards are also rising in spectacular fashion, being the foremost exponent gymnast Phan Thi Hà Thanh, who achieved the first medal ever in the speciality for her country at World Championship level, last October in Tokyo . For the Olympics the largest Vietnamese representation in history is expected. To the date, the country has only obtained two silver medals at the Games. Maybe it is the time for the first gold.
In Track and Field the authorities are also investing good money. A long term partnership with Germany has been signed. Vietnam had always had talented youngsters who after some promising results had been lost due to injuries, burn-out or just lack of resources for keeping them in the elite for a long time career. Such are the cases of quarter miler Nguyen Thi Tinh, who ran the distance in a marvellous 51.83 back in 2003, high jumper Bui Thi Nhung, who in 2005 set the existing SEA record with a world class 1.94, her counterpart Nguyen Duy Bang, middle distance specialists Le Van Duong, Nguyen Lan Anh and Do Thi Bong and many others, most belonging to the generation who astonished at the 2003 SEA Games. All of them are sadly gone or in decadence. There were years the coaches trained mostly by intuition and were also improvised masseurs, when the athletes were not giving each other massages.
Since 2009 former decathlon star Uwe Freimuth and Gunther Lange have been invited to work with Vietnamese athletes as technical advisors. (11) Lange had been the first foreign coach in Further success in the 2010 season was accomplished by the younger generation at the 14th Asian junior championships, where the venue was Hanoi, the Vietnamese capital. Five more medals were grabbed, all of them by the girls: Tran Hue Hoa at the high jump and the 4x400 relay won the silver, and Do Thi Thao at the 800 metres, Nguyen Thi Puong at the steeplechase and Bu Thi Thao at the heptatlon struck bronze. (12)
Supanara Sukhavasti competing in Bressanone at the 2009 World Youth Champs Photo: Michael Steel/ Getty Images Europe www.zimbio.com |
Indeed Vu Thi Huong and Truong Thanh Hang were based in
Truong Thanh Hang was also training for five months in
After Vu Thi Huong and Beijing Olympian Nguyen Dinh Cuong, after an injury-plagued campaign, failed to defend their titles, the talented new generation took the spotlight in the second day of the 26th South East Asian Games. (15) Country girl Nguyen Thi Thanh Phuc from the mountainous Hoa Son brought the first enjoyable news of the day, when she surprised soon in the morning reigning champion and hot favourite Kay Khine Myo Thin of Myanmar to win the 20 km race walk. As she crossed the line, Phuc was embraced by her younger brother, Nguyen Thanh Ngung, who was waiting for her after having grabbed the bronze medal at the men’s event in a race won by Malaysian Lo Choon Sieng. The siblings come from a very poor family and had to endure every day a 4 km path through hills and sand to reach school, then to complete hard workouts in hungry days, in an odyssey which remembers many Ethiopian and Kenyan illustrious champions. (16) The tiny Phuc, bearing the Vietnamese flag with her humble riveting smile, was the image of the day and perhaps of the Games for her nation.
Another hopeful country girl, Duong Thi Viet Anh, followed with a new upset as she defeated the only SEA athlete who had achieved the Olympic standard prior to Palembang , Thai Wanida Boonwan and her compatriot and defending champion Noengrothai Chaiptech, bringing back the title to Vietnam . Precisely, the former two times winner in the event at the SEA Games Bui Thi Nhung prepared Anh and gave her valuable advice to compete. (17) Chaipetch had equalled 1.94 Nhung area record the previous edition in Vientiane with a formidable leap about 4 centimetres over the barrier (which is not bad for a girl whose height is just 1,65) and went on the following winter to win a praiseworthy silver medal at the Asian indoors. Yet this year she has only been able of jumping 1.85. Wanida, who competed at the World championships, could not come close either to her 1.92 vault in Palembang and had to be content with the runner-up position, splitting young Vietnamese Duong Thi Viet Anh and Pham Thi Diem. On the other hand, Anh equalled her 1.90 PB to carry the gold and accomplished again this height two days afterwards at the heptathlon, where she won a second medal, the bronze. She is in the right way to improve just 2 centimetres and book her ticket to the Olympics. Truong Thanh Hang, followed by Asian junior bronze medallist Do Thi Thao did her job and so did decathlete Vu Van Huyen, who is getting better with the years, preceding hopeful Nguyen Van Hue, to complete an awesome session for their country.
More youngsters kept giving a sensational impression in the successive days, showing how bright the future can be for Vietnamese track and field. Another Asian junior medallist, Tran Hue Hoa, now at the triple jump, won the gold with an astounding 13.76 national record in her first senior year, and she has chances too of going to Nongnuch Saenrat, Laphassaporn Thavoncharoen, Neeranuch Klomdee and Phatsorn Jaksunikorn, after winning the 4x100 relay final at the 2010 Asian Games http://www.siamsport.co.th/Sport_Other/101126_125.html WATCH HERE THE RACE: http://www.youtube.com/watch?v=d682LGfCgrg&feature=related |
If Wanida Boonwan failed to deliver the expected gold medal for Thailand, it did not at the long jump the biggest hope of his country for the years to come; the teen who achieved for Thailand for the first time ever at global level a place of finalist, a medal of any colour and a spot at the top of the podium, on occasion of the World Youth Championships, held in Bressanone, South Tirol. In fact, Supanara Sukhavasti na Ayuthaya accomplished it twice during the contest, winning the long jump event with ease, then grabbing as well the silver medal at the triple jump. Besides, Supanara enjoyed his chance of meeting IAAF ambassador Mike Powell, the man who achieved the longest jump in history, who was in Bressanone for a conference. Supanara, who is reported to watch Powell´s world record every day, stated: “one day I will be like him.” (18)
A native of Chiang Mai, he was brought by his teacher at 15 to the capital to be trained by Ekkawit Sawangphol and is the first product that comes to notoriety from the youth development program launched by Thailand Athletics Association in partnership with the IAAF. (18) (19) Supanara already jumped
Still younger than Supanara Sukhavsti is the new champion at the discus throw Subenrat Insaeng, born in 1994. She disappointed at last World Youths in Lille but last year finished in a remarkable fifth place at the inaugural Youth Olympic Games and second at the Asian Junior championship, aged sixteen. Somewhat, Insaeng covers the emptiness created by the untimely retirement of javelin thrower Buoban Phamang, who has sustained for more than two years a shoulder injury. Phamang, another teen prodigy, winner of four SEA Games, the first one in 2001, when she was only 17, obtained her biggest triumphs at the 2006 Asian Games and at the Universiade, held in Bangkok one year later, with a world class 61.40. She represented Thailand at Beijing Olympic Games.
If Subenrat Insaeng was the youngest winner in Duong Thi Viet Anh from Vietnam wins the High Jump final at the SEA Games, after leaping 1.90, a new personal best http://baobaclieu.vn |
For years, the event Thailand can feel proud about its results at international level is the 4x100 relay in both male and female categories. Amazingly, the region powerhouse does not obtain many individual victories at the dash sprints, not even at SEA Games level. It is true Laphassaporn Thavoncharoen won the gold at the 200 metres in Palembang but for the closest in time single victory we have to return back to 2003, when Thailand completed a 1-2 at the 100 metres , thanks to Neeranut Klomdee and the same Thavonchroen. The last occasion the men achieved it was in 2005 in Manila when Wachara Sondee and Sittichai Suwonprateep clinched the 100 and 200 titles respectively. It is surprising a country which never has been able of ranking one of its athletes into the top-100 at the world yearly lists got to qualify both teams for Beijing Olympics, but the relay result is not necessarily the addition of the marks of its four team members. The US male 4x100 has much to say about it, after dropping the baton at three consecutive major competitions, and ultimately dropping also their man on the ground in Daegu.
Thailand works carefully the changeovers and every aspect of the race to reach levels of technical perfection. Also the members of the teams do not change too much and it helps. Actually in the girl’s case they do not change at all: Phatsorn Jaksunikorn, Neeranut Klomdee, Laphassaporn Thavoncharoen and Nongnuch Saenrat met for the first time at the 2003 Asian championships in Manila, which they won, and have performed together almost in every important competition since 2005. You can guess they know each other pretty well and can deliver the baton to their mate eyes close. Maybe the achievement they can feel more proud was last year when they beat the strong Chinese and Japanese quartets at the Asian Games in Guangzhou, after the drama of being disqualified in the precedent edition . (20) (21) Yet, experience can be a double-edged sword. The awesome foursome girls are entering their thirties and hopefuls Jinthara Seangdee and Tassaporn Wannakit are not progressing enough. Despite winning their 15th straight title at the SEA Games the Thai squad seems unlikely to replicate their 43.38 national record, which bound them to Beijing , in order to qualify again for the Olympics.
For their men counterparts the crisis has already arrived. The current combination of veteran Wachara Sondee and Sompote Suwanangsri with youngster Jirapong Meenapra and Supachai Chimdee does not seem to work out enough. After having beaten the powerhouse Japan at two straight Asian Games in 2002 and 2006, they have only been able lately of medalling at one of the last three Area major competitions. It is true the 4x100 standards in the continent are now really amazing with no less than 8 national teams under 39.50 in the last three seasons and 4 more below 40.00, but this is not an excuse. Even their 13th finals winning streak at the SEA Games came to an end in Palembang , although with the hindrance of Chimdee’s hamstring injury during the race, which made the team decelerate.
Thailand wins scarcely at single flat sprint events but does not have much trouble in clinching hurdle titles. Jumrut Rittidet is the individual with the best chances for going to the Olympics, besides Supanara. Still 22, he is improving every year. Already in the final last year at the Asiad, in 2011 he lost narrowly the bronze medal in Kobe . He has ended the season defending successfully his SEA title, beating former champions from Malaysia Rayzamshah Wan Sofian and Mohd Robani Hassan in a new national record 13.77. Still further improvement is needed to reach the London standard.
At the women’s high hurdles, Wallapa Pungsoongneun got the better of reigning champion, and Indonesian representative in Daegu, Dedeh Erawati. Her compatriot Wassana Winatho, grabbed a second medal forThailand : the bronze. Wassana, which is also called Amornrat, also struck the silver medal at the intermediate hurdles, after evergreen Malaysian Noraseela Mohd Khalid, and the gold at the heptathlon.
Wassanee Winatho is the most decorated active athlete at the SEA Games with a total of 10 gold, 4 silvers and 2 bronzes. Besides she has climbed at the top of the podium in four different events:400 metres , 400 meter hurdles, the heptathlon and the 4x400 meter relay. Wassanee has been part of the continent elite ever since her senior debut at the 1998 Asian Games, where she narrowly missed a medal at the heptathlon. Overcoming her economically humble background, a string of injuries and bad lack, she has enjoyed a long and successful career. Indeed, as she said, the best thing to do is keep studying and practising athletics in order to get to help one day your family (22) Her best season was 2007 when she clinched a hat trick of victories at the SEA Games in Nakhon Ratchasima at the intermediate hurdles, long relay and heptathlon, where she set four PBs for an overall score of 5889, a new national record, which qualified her for Beijing Olympics. Currently she is the reigning Asian champion in combined events, both indoors and outdoors and as such was present at the World Championships in Daegu.
Baguio , then Dugamete, finally La Laguna. It was the same kind of situation the long jumper champion had pointed out the year before, stating her failure at the Asian Games had to do with the shabby conditions in which she had completed at home her sharpening for Guangzhou , after returning from her first phase of training abroad. (23) Other athletes as throwers Danilo Fresnido and Arniel Ferrera denounced the lack of basic supplies as shoes and vitamins, which they had to afford with their own means. (24)
Marestella Torres, who had won brilliantly at the Asian Championships and established a sensational national record of 6.68 at the SEA Games the year before, fouled five out of her six attempts at the Asiad, to end up a disappointing fourth. She spoke about too much sacrifice for nothing and announced her retirement from sport. Fortunately, the national federation convinced her to continue. Overcoming the obstacles she brought her best version to Palembang: Marestella secured her fourth title in her very first try, landing6.65 metres beyond the board, before sealing her ticket to London Olympics with a scintillating fly of 6.71, a new championship record and by far the best performance of the whole 2011 SEA Games (25). Two promising jumpers, Indonesian Maria Natalia Londa and Marestella´s compatriot Katherine Kay Santos struck the minor medals.
ThePhilippines continue with its stunning dominance at the long jump event, which they have won at the South East Asian Games since 1983, with the only exception of the 2003 edition. Marestella Torres is keeping on the tradition of legends Elma Muros (8 long jump titles and 15 overall), Lydia de Vega (8 victories at 4 different events and SEA Games 100 metres record holder, since 1987) and Lerma Gabito. Now the champion in Palembang sees her 21-year-old protégée Katherine Santos as the one with the talent to become her heir in the years to come. Katherine recognised she was too nervous in her debut but at least achieved a new PB, jumping 6.25 (26) She will have new chances to prove her abilities.
No matter their officials were content with the 6 gold medals harvest inPalembang , it is fair to recognise Malaysia athletics had known better years. There is nothing really to compare with the promising generational relay among the Vietnamese fields, except the coincidence Malaysian athletes are also based in Germany for some months of the year. National track and field main names remain the same: Lee Hup Wei, Roslinda Samsu and 32-year-old Noraseela Mohd Khalid.
Malaysia at Beijing Olympic Games. Both were unchallenged at the SEA area and reigning Asian champions but neither Lee nor Roslinda could make the final. With the pole vaulter in crisis of results and the high jumper injured, hurdler Rayzhamshah Wan Sofian and sprinters Norjanna Hafiszah Jamaludin and Hadi Mohd Nor Imran have replaced them at World championships, without special impact.
Notwithstanding, for the SEA Games inIndonesia the old warriors were back. Roslinda Samsu, who had been more focused in her studies during the year, surprised herself jumping 4.20 to get the better of her challenging long-time rival Le Thi Puong. She dedicated the victory to her coach Jalil, who had survived a heart attack and had just had the time to come to support her. (27) Also Lee Hup Wei, in his first outing of the year after a complicated foot ligament surgery, (28) Noraseela, coming as well from injury and a weak season, and hammer throw defending champion Tan Song Hwa, who competed with a slipped disc, (27) they all proved they know how to win when it matters most, despite not being fully fitted. Meanwhile, Rayzhamshah was easily beaten by Thai Rittidet, Jamaludin, member of the 4x100 female relay which last year beat the old national record and SEA season leader with 11.60, was far from her best, and Nor Imran ended in a poor sixth place...
Wassana Winatho (L) and Wallapa Pungsoongneun (R) elated after their awesome performance at the 100 meter hurdles at the 2011 SEA Games Photo: Achmad Ibrahim http://newshopper.sulekha.com |
At the women’s high hurdles, Wallapa Pungsoongneun got the better of reigning champion, and Indonesian representative in Daegu, Dedeh Erawati. Her compatriot Wassana Winatho, grabbed a second medal for
Wassanee Winatho is the most decorated active athlete at the SEA Games with a total of 10 gold, 4 silvers and 2 bronzes. Besides she has climbed at the top of the podium in four different events:
If Thailand , Indonesia and Vietnam lived up to the expectations at the 26th SEA Games and even went beyond of them, not the same can be said about Philippines and Malaysia ’s performances. However, while Indonesia ’s government, because of being the host country, made a great effort to help their athletes arrive in the best condition to the Games and Vietnam ’s economical optimism is bringing to healthy transformations in sport, Filipino and Malaysian athletes training facilities and management attitude were far from ideal and that influenced decisively the final results.
Philippines, who had won seven gold medals in the precedent edition in Laos, and up to eleven during their golden age in the 80s, went down to two: Veteran Rene Herrera at the steeplechase and Marestella Torres at the long jump. Some blamed on an inferiority complex (“pwede na”) which is increasingly dominant in a Filipino society used to lag behind their Asian neighbours in culture, economy or sports, in recent years. (23) For instance, Philippines is well known as the nation with most medals (exactly nine), which has never won an Olympic gold. No less than nine were also the runner-up positions in Palembang .
Other opinions are less idiosyncratic: Field athletes were forced to do a true pilgrimage in search of a place to train, once they were removed from Rizal stadium and Philsports Arena, now converted into football venues. Marestella and company shifted to Serafi Anelies Unani, enjoys her victory at the South East Asian Games 100 metres final http://www.ubaya.ac.id |
Marestella Torres, who had won brilliantly at the Asian Championships and established a sensational national record of 6.68 at the SEA Games the year before, fouled five out of her six attempts at the Asiad, to end up a disappointing fourth. She spoke about too much sacrifice for nothing and announced her retirement from sport. Fortunately, the national federation convinced her to continue. Overcoming the obstacles she brought her best version to Palembang: Marestella secured her fourth title in her very first try, landing
The
No matter their officials were content with the 6 gold medals harvest in
The high jumper alternates ups and downs, while the pole vaulter reached her peak in 2006 and has not progressed further since. Both circumstances have sometimes been linked to their experience with their coaches. Lee Hup Wei grew up as a jumper with Cuban Antonio Yznaga Ibar but his results dropped dramatically when the coach had to return to his country early in 2008 due to illness. Then another man from the same nation, Jorge Luis Alfaro was chosen as a replacement and soon Lee set a 2.27 new national record. Roslinda Samsu was discovered as she was sixteen by Mohd Mansahar Abdul Jalil but later joined more fancied Gennady Potapovich. Being pupil of the Russian she jumped a remarkable 4.40 as she was 24, raising high hopes but she would not repeat the feat again so the Malaysian federation decided to stop Potapovich’s collaboration and Roslinda returned to her former coach Jalil.
They represented Notwithstanding, for the SEA Games in
Franklin Ramses Burumi, all smiles after his victory at the 100 metres event in Palembang Photo: AP/ Achmad Ibrahim http://newshopper.sulekha.com/ |
In a groundbreaking demonstration of power the Malaysians won the race from gun to tape in 3:10.49, leaving Philippine, Indonesian and Thai teams well behind. Yet this victory came as a big surprise for the MAAU, who had already booked their return tickets for the same day of the event. The athletes had to come back home before the medal presentation ceremony in the most absolute lack of sensitivity and respect towards them. (27) This injustice raised the anger of mates as Noraseela Mohd Khalid: “This is shameful. It breaks my heart to see the relay boys flying home without collecting their medals. How do you think they must feel? Is this the way to treat those who bring the glory for the nation? How is athletics in Malaysia ever going to improve if those in power only care about themselves and not for the athletes? ” Noraseela also talked about internal power struggles inside MAAU, missing dope tests, irresponsible coaches, athletes quitting sport in disgust, favouritism, lack of planning, athletes abandoned when they are injured…
The four 4x400 meter champions felt frustrated because of the unfair treatment, but at the same time were glad to prove some people wrong. They had come to Next stop in Nay Pyi Taw, Myanmar, in two years time.
See you then!!!
http://www.adriansprints.com/2011/11/video-4x400m-sea-games-2011-malaysia.html
Video courtesy of Sha http://www.youtube.com/user/singaporeathletics
Most 26th SEA Games FINALS are available HERE
http://seag2011.com/
(1) http://en.wikipedia.org/wiki/Athletics_at_the_2011_Southeast_Asian_Games
(2) http://www.iaaf.org/news/newsid=62946.html
(3) http://radarlampung.co.id/read/all-sport/sea-games-xxv/3629-butuh-setahun-untuk-bujuk-jadi-pelari
(1) http://en.wikipedia.org/wiki/Athletics_at_the_2011_Southeast_Asian_Games
(2) http://www.iaaf.org/news/newsid=62946.html
(3) http://radarlampung.co.id/read/all-sport/sea-games-xxv/3629-butuh-setahun-untuk-bujuk-jadi-pelari
(4) http://us.detiksport.com/read/2009/12/21/174513/1263863/82/triyaningsih-awalnya-perlu-dirayu
(5) http://us.sport.vivanews.com/news/read/264907-triyaningsih--saya-lari-210-km-tiap-pekan
(6) http://www.thejakartapost.com/news/2011/11/19/franklin-ramses-burumi-papuan-bad-boy-turned-games-hero.html
(5) http://us.sport.vivanews.com/news/read/264907-triyaningsih--saya-lari-210-km-tiap-pekan
(6) http://www.thejakartapost.com/news/2011/11/19/franklin-ramses-burumi-papuan-bad-boy-turned-games-hero.html
(7) http://koran-jakarta.com/index.php/detail/view01/76502
(8) http://us.detiksport.com/read/2011/11/15/041106/1767379/1297/rambut-baru-bikin-franklin-makin-pede?s991101mainnews
(9) http://noticias.univision.mobi/article.html?nafurl=http%3A%2F%2Ffeedsyn.univision.com%2FcontentXml%3Fcid%3D753853%26contentType%3Darticle%26partner%3Dmia
(10) http://www.thejakartapost.com/news/2011/11/16/glittering-stars-troubled-resource-rich-land.html
(11) http://en.baomoi.com/Info/Another-look-at-Vietnams-track-and-field/10/111220.epi
(12) http://en.www.info.vn/sports-and-entertainment/more-sports/12640-the-hope-of-vietnams-athletics.html
(13) http://www.dztimes.net/post/culture/officials-expert-trade-blame-for-athlete-injury.aspx
(14) http://www.dztimes.net/post/culture/hang-looks-to-set-fresh-standards.aspx
(15) http://clip.vn/watch/Duong-Thi-Viet-Anh-chan-thuong-van-nhay-qua-1m90,hXfr?fm=search
(8) http://us.detiksport.com/read/2011/11/15/041106/1767379/1297/rambut-baru-bikin-franklin-makin-pede?s991101mainnews
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(10) http://www.thejakartapost.com/news/2011/11/16/glittering-stars-troubled-resource-rich-land.html
(12) http://en.www.info.vn/sports-and-entertainment/more-sports/12640-the-hope-of-vietnams-athletics.html
(13) http://www.dztimes.net/post/culture/officials-expert-trade-blame-for-athlete-injury.aspx
(14) http://www.dztimes.net/post/culture/hang-looks-to-set-fresh-standards.aspx
(15) http://clip.vn/watch/Duong-Thi-Viet-Anh-chan-thuong-van-nhay-qua-1m90,hXfr?fm=search
(17) http://seagames.vnexpress.net/tin/mon-khac/2011/11/duong-thi-viet-anh-chan-thuong-van-nhay-qua-1m90/
(18) http://www.iaaf.org/WYC09/news/newsid=51804.html
(18) http://www.iaaf.org/WYC09/news/newsid=51804.html
(23) http://rustychain.wordpress.com/tag/cojuangco/
(24) http://pinoymiler.wordpress.com/
(25) http://www.tempo.com.ph/2011/torres-towers/#.Tsq_RLL7hqc
(24) http://pinoymiler.wordpress.com/
(25) http://www.tempo.com.ph/2011/torres-towers/#.Tsq_RLL7hqc
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